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求英翻汉 很长一段It is reported that over 300 million people in Chin

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求英翻汉 很长一段
It is reported that over 300 million people in China are suffering from near-sightedness.As more children have got eye trouble,their parents hope to cure the disease by medicine,equipment or by correcting the way children read and sit .But in fact the care given to one’s eyes should start with the exerciseon one’s feet .Three methods on how to protect are as follows:Firstly ,don’t fasten your shoes too tightly .Try wearing loose shoes and socks or walking bare-footed at home.When traveling ,try wearing cloth shoes so as to make blood circulation(血液循环)easier .
Secondly walking on tiptoes will help improve one’s eyesight and prevent near-sightedness.Figures tell that few ballet(芭蕾舞) performers are near-sighted .
Thirdly ,rope skipping (跳绳)also does good to one’s eyesight.When skipping the rope ,one has to react(反应)quickly,which excites the brain as well as the eyes .Besides foot exercises,it is good to pull one’s ears.Pulling the ears 20 times is found to be an effective(有效)way to reduce the pressure(压力) on one’s eyes soon.
求英翻汉 很长一段It is reported that over 300 million people in Chin
据报告说在中国超过3亿的人患有近视.随着孩子眼睛存在着问题,他们的父母希望通过药物,仪器,或者改正读书或者站的方式来改善他们的疾病.但是事实上,要改善一个人的实力应该从锻炼开始,如下3个方法用于如何保护,第一,别把鞋子系太紧,穿宽松的鞋子和袜子或者赤脚在家.当出门的时候,穿便衣和鞋子这样可以促进血液循环.
第二,用脚尖走路可以帮助一个人的视力和防止近视.数据说明很少的芭蕾舞者是近视的.
第三,跳绳也有助于一个人的视力,当跳跃的时候,人必须要迅速的反应,在刺激大脑的同时这也是在活跃眼睛,除了脚步运动,拉耳朵也是有用的.实验发现拉耳朵20次是一种有效的方式很快去减少眼睛的压力
纯人工手译,