灵鹊做题网英语翻译American society is not nap（午睡）friendly.In fact,says Dav
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英语翻译
American society is not nap（午睡）friendly.In fact,says David Dinges,a sleep specialist at the University ofPennsylvania School of Medicine.“There’s even a prohibition against admitting we need sleep.” Nobody wants to be caught napping or found asleep at work.To quote proverb:“Some sleep five hours,nature requires seven,laziness nine and wickedness eleven.”Wrong.The way not to fall asleep at work is to take naps when you need them.“We have to totally change our attitudetoward napping”,says Dr.William Dement of Stanford University,the godfather of sleep research.Last year a national commission led by Dement identified an “American sleep debt” which one member said was asimportant as the national debt,the commission was concerned about the dangers of sleepiness:people causing industrialaccidents or falling asleep while driving.This may be why we have a new sleep policy in the White House.According to recent reports,president Clinton is trying to take a half-hour snooze（打瞌睡）every afternoon.About 60 percent of American adults nap when given the opportunity.We seem to have “a midafternoon quiet phase” also called “a secondary sleep gate.” Sleeping 15 minutes to two hours in the early afternoon can reduce stress and make us refreshed.Clearly,we were born to nap.We Superstars of Snooze don’t nap to replace lost shut-eye or to prepare for a night shift.Rather,we “snack” onsleep,whenever,wherever and at whatever time we feel like it.I myself have napped in buses,cars,planes and on boats; on floors and beds; and in libraries,offices and museums.
American society is not nap（午睡）friendly.In fact,says David Dinges,a sleep specialist at the University ofPennsylvania School of Medicine.“There’s even a prohibition against admitting we need sleep.” Nobody wants to be caught napping or found asleep at work.To quote proverb:“Some sleep five hours,nature requires seven,laziness nine and wickedness eleven.”Wrong.The way not to fall asleep at work is to take naps when you need them.“We have to totally change our attitudetoward napping”,says Dr.William Dement of Stanford University,the godfather of sleep research.Last year a national commission led by Dement identified an “American sleep debt” which one member said was asimportant as the national debt,the commission was concerned about the dangers of sleepiness:people causing industrialaccidents or falling asleep while driving.This may be why we have a new sleep policy in the White House.According to recent reports,president Clinton is trying to take a half-hour snooze（打瞌睡）every afternoon.About 60 percent of American adults nap when given the opportunity.We seem to have “a midafternoon quiet phase” also called “a secondary sleep gate.” Sleeping 15 minutes to two hours in the early afternoon can reduce stress and make us refreshed.Clearly,we were born to nap.We Superstars of Snooze don’t nap to replace lost shut-eye or to prepare for a night shift.Rather,we “snack” onsleep,whenever,wherever and at whatever time we feel like it.I myself have napped in buses,cars,planes and on boats; on floors and beds; and in libraries,offices and museums.
美国社会对午睡没多少好感,事实上,david dinges,一个宾西法尼亚洲大学药学专业的一个睡眠研究专家说,甚至有个关于我们需要睡眠的禁令,没人愿意被抓到在上班的时候打瞌睡,引用一句谚语:“有人睡5小时,正常的人需要7小时.懒人要睡9小时,而弱者睡11小时”错,在上班时间不打瞌睡的最好方法就是在我们需要睡觉的时候就睡.“我们要完全改变我们对于小睡的态度”斯坦福大学的dr william dement如是说.作为睡眠方面研究的教父,去年dement引领了一个全国性的委员会对"美国睡眠的债务”下了定义其中一个成员说这和国债一样重要,这个委员会关心缺乏睡眠的危险,人们会因为缺乏睡眠而在驾驶中造成意外,这就是在白 宫里为什么我门也许需要一个新的睡眠政策,根据最进的一份报告,克林顿总统在尝试每天下午都小睡半小时,大约有60%的美国成年人会小睡一旦他们有机会,我们似乎有一个"中午的安静阶段”也叫“次要睡觉阶段”,在刚进入下午的时候睡上15分钟到2小时可以减少压力和让我们感觉到清醒,很明显,小睡是我们与生俱来的,睡眠的高手是不会放过任何一个可以睡觉的机会或者准备晚班的交接,we snack on sleep（理解不了）
我自己会在公车上,轿车里,飞机上,轮船上,地板上和床上,甚至图书管办公室或者博物馆里有机会就小睡.
.翻译的不好 敢着洗澡 宿舍要停电了 有疑问留言吧,一起研究
我自己会在公车上,轿车里,飞机上,轮船上,地板上和床上,甚至图书管办公室或者博物馆里有机会就小睡.
.翻译的不好 敢着洗澡 宿舍要停电了 有疑问留言吧,一起研究
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