英语翻译Americans spend millions of dollars everyyear in the hop

来源：学生作业帮编辑：灵鹊做题网作业帮分类：英语作业时间：2024/04/30 10:20:57

英语翻译
Americans spend millions of dollars every
year in the hope of improving themselves.They buy self-help books and CDs,and
attend workshops designed to make you “a better you”.One promising approach to
self-improvement,and one that will not cost you a dime,consists of
visualizing the person you’d like to become.Visualization,also known as
guided imagery,is a procedure that helps a person shut off the outside world
and bypass the censor we call the brain,enabling the person to see,
experience,and learn from an intuitive,feeling,unconscious nature (Leviton
& Leviton,2004).Visualization has successfully been used to improve
performance during sporting activities,reduce perceived levels of stress,
improve the immune system,and enhance the comfort of people undergoing medical
procedures,such as chemotherapy and wound debridement (Trakhtenberg,2008).

Americans spend millions of dollars every year in the hope of improving themselves.They buy self-help books and CDs,and attend workshops designed to make you “a better you”.One promising approach to self-improvement,and one that will not cost you a dime,consists of visualizing the person you’d like to become.Visualization,also known as guided imagery,is a procedure that helps a person shut off the outside world and bypass the censor we call the brain,enabling the person to see,experience,and learn from an intuitive,feeling,unconscious nature (Leviton & Leviton,2004).
美国人每年花掉数百万美元用于提升自己.他们购买自助书籍和参加为了让你成为“更好的自己”而设计的研讨会.这是一种前景很好的自我提升的方法,也是很实惠的一种方法,让你把自己想成为的人的样子形象化.形象化方法,也叫作意象导引,是一种帮助人们关闭外部世界,疏通我们唤醒大脑的抑制性潜意识的过程,可以让人们从直觉,感觉,和无意识状态中去看,体验以及学习.(Leviton & Leviton,2004)
Visualization has successfully been used to improve performance during sporting activities,reduce perceived levels of stress,improve the immune system,and enhance the comfort of people undergoing medical procedures,such as chemotherapy and wound debridement (Trakhtenberg,2008).
形象化方法已经成功地被用于改进运动项目的成绩,减少直观的压力水平,改进免疫系统,以及加强在医疗期的人们的舒适感,比如化疗和清创术.(Trakhtenberg,2008)

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