英语翻译I can see how frustrating it must be for you.Your oppone

英语翻译
I can see how frustrating it must be for you.Your opponent sounds arrogant and completely lacking in sportsmanship.
However,despite this-and you may not like me saying it-I agree with your coach.No matter how unsporting a player is during a match,you should always shake hands when the match is over.You mustn’t
use you’re your opponent’s behaviour as an excuse to sink to their level.
Accepting defeat well is an important part of playing sports-no one wants to play against opponents who sulk every time they lose.Similarly,being a gracious winner is also important.You should respect your opponents even if you can beat them easily.
If I were you,I would turn the experience into a positive one.Try to learn from what
Happened during the game.For example,you said you found it very hard to concentrate when your opponent was trying to put you off.I suggest you take it as a compliment.Your opponent was abviously worried about losing to you and tried to make sure you didn’t play your best.When I used to compete,I found that
The best thing to do in this situation was to just smile at my opponents.It shows that you are focused on the game and that their words and actions cannot affect you.
You also mentioned that your opponent refused to apologize for a net cord and then,on the next point,deliberately hit the ball at your chest.Of course,you should never deliberately hit the ball at your opponent,but sometimes,it can happen by accident.A raised hand usually serves as an apology in both cases.
You shouldn’t let one bad experience stop you from playing in competitions.The best way to improve as a player is to test yourself in competitive situations.Why don’t your arrange to play the same opponent next week and try to put into practice some of the points I’ve mentioned?I’m sure that by focusing an your own game and ignoring your opponent’s poor sportsmanship,you’ll be successful next time.

我明白你是多么的郁闷沮丧,是的,你的对手不只是傲慢,简直是毫无体育精神.
但即使这样,我还是跟你教练的看法一致.可能这话你不爱听,但在比赛中,不管一名对手多么的没有体育道德多么的不够正大光明,比赛结束了,就应该跟人家握手致意,而不是用“对手行为恶劣”这样的理由拒绝跟人家握手.如果这样的话,你就把自己的层次降到跟他们一样了.
接受失败也是竞技体育的一个重要部分,如果一支球队输了以后行为表现很差劲,没有人会愿意跟这样的对手比赛.同样,对于胜利者来说,雅致有礼的风度和品质也相当重要.及时你可以很容易地挫败对手,你也应该尊重他们.
如果我是你,我会将那些不愉快转化成积极的东西,并尝试着从赛场上发生的不愉快中学习有用的东西.比如说吧,你说当对手在想方设法把你撂倒时,你的注意力就无法集中.我建议你把这看成是一种赞美,因为正是对手害怕会输在你手上,所以才想办法不让你100%的发挥.当我还是球员的时候,这种情况也曾发生,而我发现最好的解决之道就是对我的对手淡然一笑.这就给了他们这样一种信息：对于比赛你全神贯注,他们的挑衅的语言和行动都无法影响到你.
可能你还会说,（即使对手的恶意犯规）你还是进了一个擦网好球,可对手不但不为犯规行为道歉,反而在下一个回合故意把球砸在你的胸前.当然,你绝不会故意拿球去砸你的对手,但是有时,无意地把球砸到别人身上这种情况也会发生.在这些情况下,一只举起来的手就是一种歉意的表示.
你不可以让一次不好的经历阻止了你在比赛中的发挥.一名球员要进步为一名“职业球员”,最好的方法就是在竞争激烈的情况下自我检测.为什么不邀请那个侵犯你的球员下个礼拜跟你一块踢一场球,并试验一下我给你讲的这些要点呢?我确信,如果你能把自己的注意力全部集中于比赛,忽视对手毫无体育道德的恶劣行为,下场比赛,你一定可以成功摆脱这种不良情绪!
（纯为意译,欢迎指正）