阅读理解Nobody enjoys feeling angry.It's uncomfortable.Anger may

阅读理解
Nobody enjoys feeling angry.It's uncomfortable.Anger may cause some physical problems such as high blood pressure,heart problems,headaches and digestive problems.Although anger is hard to deal with,some tips of the following may help us control our angry emotions.
Go and talk with important people in your life when you are feeling angry.Learn when and where you get angry easily.When you find yourself in these situations,you can try to control your anger by breathing deeply.Put yourself in his or her shoes.Keep in mind that it is easy for us humans to make mistakes.Learn how to laugh at yourself and find humour in bad situations.Try trusting other people.By learning how to trust others you are less likely to get angry.Learn how to relax.Activities like listening to music,painting and reading may be very useful.Running,walking,dancing,swimming and other forms of exercise work off your anger and leave you feeling relaxed.Learn how to express yourself.When you find yourself angry with another person,勿to explain to him or her what makes you feel uncomfortable.
If you live each day as if it were your last day,you will realize that life is too short to get angry over small things.
1.What problems can anger cause?
2.Translate `Put yourself in his or her shoes.’into Chinese.
3.Are people more or less likely to get angry by learning how to trust others?
4.What should you do when you find yourself angry with another person?
5.What activities can work off your anger and make you feel relaxed?

Anger can cause some physical problems such as high blood pressure, heart problems, headaches and digestive problems. 设身处地地为他或她想一想／从他或她地角度想一想People are less likely to get angry if they learn how to trust others. You should try to explain to him or her what makes you feel uncomfortable. Activities like listening to music, painting and reading and exercise like running, walking, dancing and swimming can work off people's anger and make them feel relax. 
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