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Sport not only is physically challenging, but it can also be mentally challenging. Criticism from coaches, parents, and other teammates, as well as pressure to win can create an excessive amount of anxiety or stress for young athletes (运动员). Stress can be physical, emotional, or psychological (心理上的), and research has indicated (暗示) that it can lead to bum out. Bum out has been described as dropping or quitting of an activity that was at one time enjoyable.
The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware, at all times, that their feedback to youngsters can greatly affect their children. Youngsters may take their parents' and coaches' criticisms to heart and find a flaw(缺陷) in themselves. Coaches and parents should also be cautious (小心)that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In today's youth sport setting, young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game, many parents and coaches focus on the outcome and find fault with youngsters' performances. Pos- hive (正面的) reinforcement (强化) should be provided regardless of the outcome. Research indicates that positive reinforcement motivates and has a greater effect on learning than criticism. Again, criticism can create high levels of stress, which can lead to bum out.
1. An effective way to prevent the bum out of young athletes is_______.
A. to reduce their mental stress
B. to increase their sense of success
C. to make sports less competitive
D. to make sports more challenging
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解题过程:
选择A项,句意为:阻止年轻运动员放弃的有效方法是减轻他们的心理压力。看文章第一段:Sport not only is physically challenging, but it can also be mentally challenging. Criticism from coaches, parents, and other teammates, as well as pressure to win can create an excessive amount of anxiety or stress for young athletes (运动员). Stress can be physical, emotional, or psychological (心理上的), and research has indicated (暗示) that it can lead to bum out.
运动不但是身体的挑战,也可能是心理的挑战。来自教练、父母和其他队友的批评,以及渴望获胜的压力给年轻运动员创造了额外的焦虑或压力。压力可能是身体上的、感情方面的或者心理方面的,并且调查已经暗示压力可能导致放弃。故选择A项。
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最终答案:略